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“It was such a relief when I made the decision to get help –it felt as though I had some control over my life back”

List of Courses

  • Mood Management
  • Overcoming worry 
  • Stress Management 
  • Panic and Phobias 

How to
Self Refer

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Professional Referral Form

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  • Recovery College
  • Imagine Independence
  • Sutton Age UK
  • Off the Record
  • Off the Record